"Amazing set up . Great energy in the space. Jonica’s attention to detail, proper form and her understanding of clients strengths and weakness is clearly what makes her the best personal trainer I have ever worked with"
1-1 Training
If you’re looking for a truly personalized experience, this is the best way to get there.
My one-hour sessions give us the time to focus on your form and progress without ever feeling rushed.
Sold in packages of 10, we’ll work together to find a schedule that fits your life.
Everything is completely tailored to your current ability and goals—we move at your pace to make sure you feel confident and supported every step of the way.
You focused training!
Who uses 1-1 training
People sometimes think 1-1 training is reserved for athletes.
But you would be surprised. Some of my clientele includes:
~Women during pregnancy
~Those coming back from injury
~People who are intimidated by the gym experience
~Those with physical limitations that need exercises to be adapted
~Individuals who are tired of trying on their own unsuccessfully
~Those who are just needing someone to keep them accountable